Sharon TUCKER v1000m/2:00r...6 row
6,000
Meters
29:06.3
Time
2:25.5
Pace
336
Calories
129
Heart Rate
| Rest Distance | 1,271 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,271 |
| Overall Time | 41:06.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 133 |
October 08, 2026 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:06.3 | 6,000 | 2:25.5 | 114 | 692 | 22 | 129 | |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 697 | 24 | 126 | |
| r: 2:00 | 245 | ||||||
| 4:45.8 | 1,000 | 2:22.9 | 120 | 717 | 22 | 130 | |
| r: 2:00 | 226 | ||||||
| 4:53.6 | 1,000 | 2:26.8 | 111 | 686 | 22 | 125 | |
| r: 2:00 | 195 | ||||||
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 22 | 130 | |
| r: 2:00 | 160 | ||||||
| 4:58.7 | 1,000 | 2:29.3 | 105 | 662 | 22 | 128 | |
| r: 2:00 | 214 | ||||||
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 25 | 136 | |
| r: 2:00 | 231 | ||||||
| r1,271 |
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Workout Graph
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