Sharon TUCKER 5000m row
5,000
Meters
25:25.0
Time
2:32.5
Pace
272
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 131 |
October 24, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.0 | 5,000 | 2:32.5 | 99 | 642 | 272 | 23 | 120 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 625 | 54 | 24 | 115 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 636 | 54 | 24 | 118 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 648 | 55 | 23 | 122 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 640 | 54 | 22 | 125 |
| 5:00.5 | 5,000 | 2:30.2 | 103 | 658 | 55 | 25 | 123 |
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Workout Graph
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