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Sharon TUCKER v0:45/0:45r...20 row

3,338

Meters

15:00.0

Time

2:14.8

Pace

193

Calories

123

Heart Rate

Rest Distance1,993
Rest Time15:00.0
Overall Distance5,331
Overall Time30:00.0
Average Watts143
Calories Per Hour772
Stroke Rate27
Stroke Count707
Drag Factor130

October 26, 2026 11:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,338 2:14.8 143 772 27 123
0:45.0 160 2:20.6 126 720 29 100
r: 0:45 121
0:45.0 160 2:20.6 126 720 28 107
r: 0:45 121
0:45.0 163 2:18.0 133 720 25 114
r: 0:45 133
0:45.0 162 2:18.8 131 720 25 120
r: 0:45 124
0:45.0 164 2:17.1 136 720 27 120
r: 0:45 124
0:45.0 166 2:15.5 141 720 27 123
r: 0:45 111
0:45.0 168 2:13.9 146 800 28 122
r: 0:45 115
0:45.0 167 2:14.7 143 720 27 123
r: 0:45 104
0:45.0 168 2:13.9 146 800 28 122
r: 0:45 105
0:45.0 169 2:13.1 148 800 27 125
r: 0:45 111
0:45.0 169 2:13.1 148 800 28 128
r: 0:45 108
0:45.0 169 2:13.1 148 800 28 129
r: 0:45 93
0:45.0 169 2:13.1 148 800 27 129
r: 0:45 77
0:45.0 169 2:13.1 148 800 28 125
r: 0:45 89
0:45.0 169 2:13.1 148 800 29 125
r: 0:45 56
0:45.0 170 2:12.3 151 800 29 128
r: 0:45 93
0:45.0 169 2:13.1 148 800 28 130
r: 0:45 83
0:45.0 169 2:13.1 148 800 27 133
r: 0:45 55
0:45.0 168 2:13.9 146 800 28 128
r: 0:45 96
0:45.0 171 2:11.5 154 800 31 133
r: 0:45 74
r1,993

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Workout Graph

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