Sharon TUCKER 40:00 row
7,720
Meters
40:00.0
Time
2:35.4
Pace
418
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 132 |
October 29, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,720 | 2:35.4 | 93 | 627 | 418 | 20 | 114 |
| 8:00.0 | 1,515 | 2:38.4 | 88 | 607 | 81 | 19 | 108 |
| 16:00.0 | 1,576 | 2:32.2 | 99 | 645 | 86 | 20 | 112 |
| 24:00.0 | 1,549 | 2:34.9 | 94 | 630 | 84 | 20 | 115 |
| 32:00.0 | 1,517 | 2:38.2 | 88 | 615 | 82 | 20 | 111 |
| 40:00.0 | 1,564 | 2:33.4 | 97 | 637 | 85 | 21 | 126 |
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Workout Graph
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