Sharon TUCKER v1500m/2:00r...4 row
6,000
Meters
32:00.9
Time
2:40.0
Pace
316
Calories
102
Heart Rate
| Rest Distance | 984 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,984 |
| Overall Time | 40:00.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 132 |
November 05, 2026 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.9 | 6,000 | 2:40.0 | 85 | 592 | 23 | 102 | |
| 8:00.0 | 1,500 | 2:40.0 | 85 | 592 | 23 | ||
| r: 2:00 | 292 | ||||||
| 7:59.5 | 1,500 | 2:39.8 | 86 | 593 | 24 | 98 | |
| r: 2:00 | 224 | ||||||
| 8:10.3 | 1,500 | 2:43.4 | 80 | 572 | 23 | 100 | |
| r: 2:00 | 225 | ||||||
| 7:51.1 | 1,500 | 2:37.0 | 90 | 611 | 24 | 108 | |
| r: 2:00 | 243 | ||||||
| r984 |
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Workout Graph
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Just recovering from knee injury just taking it slowly