Sharon TUCKER 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
59
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 131 |
November 12, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 59 | 29 | 127 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 32 | 118 |
| 0:54.0 | 400 | 2:15.0 | 142 | 800 | 12 | 31 | 128 |
| 0:55.6 | 600 | 2:19.0 | 130 | 776 | 12 | 29 | 131 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 29 | 131 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 786 | 12 | 28 | 131 |
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Workout Graph
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