Sharon TUCKER 5:00 row
867
Meters
5:00.0
Time
2:53.0
Pace
45
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 129 |
November 12, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 22 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 21 |
| 2:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 24 |
| 3:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 25 |
| 4:00.0 | 172 | 2:54.4 | 66 | 540 | 9 | 24 |
| 5:00.0 | 168 | 2:58.5 | 61 | 540 | 9 | 19 |
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Workout Graph
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