David Weber v750m/2:00r...5 row
3,750
Meters
15:56.3
Time
2:07.5
Pace
237
Calories
163
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,849 |
| Overall Time | 25:56.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 175 |
September 10, 2026 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:56.3 | 3,750 | 2:07.5 | 169 | 892 | 27 | 163 | |
| 3:05.6 | 750 | 2:03.7 | 185 | 950 | 27 | 156 | |
| r: 2:00 | 17 | ||||||
| 3:10.8 | 750 | 2:07.2 | 170 | 886 | 27 | 162 | |
| r: 2:00 | 21 | ||||||
| 3:10.9 | 750 | 2:07.2 | 170 | 905 | 27 | 170 | |
| r: 2:00 | 17 | ||||||
| 3:10.8 | 750 | 2:07.2 | 170 | 886 | 27 | 164 | |
| r: 2:00 | 23 | ||||||
| 3:18.1 | 750 | 2:12.0 | 152 | 835 | 27 | 164 | |
| r: 2:00 | 21 | ||||||
| r99 |
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Workout Graph
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