Zlatina Radeva v1:00/2:00r...9 row
5,498
Meters
25:00.0
Time
2:16.4
Pace
319
Calories
| Rest Distance | 2,837 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,335 |
| Overall Time | 43:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 33 |
| Stroke Count | 828 |
| Drag Factor | 107 |
September 11, 2026 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,498 | 2:16.4 | 138 | 765 | 33 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 31 | |
| r: 2:00 | 361 | |||||
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 31 | |
| r: 2:00 | 359 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 32 | |
| r: 2:00 | 331 | |||||
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 32 | |
| r: 2:00 | 279 | |||||
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 32 | |
| r: 2:00 | 307 | |||||
| 4:00.0 | 877 | 2:16.8 | 137 | 765 | 34 | |
| r: 2:00 | 273 | |||||
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 34 | |
| r: 2:00 | 297 | |||||
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 34 | |
| r: 2:00 | 302 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 46 | |
| r: 2:00 | 328 | |||||
| r2,837 |
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Workout Graph
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