Zlatina Radeva v1000m/9:09r...4 row
4,000
Meters
18:55.5
Time
2:21.9
Pace
225
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 20:24.0 |
| Overall Distance | 4,044 |
| Overall Time | 39:19.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 639 |
| Drag Factor | 93 |
September 13, 2026 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.5 | 4,000 | 2:21.9 | 122 | 713 | 33 | |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 35 | |
| r: 9:09 | 9 | |||||
| 4:45.1 | 1,000 | 2:22.5 | 121 | 707 | 33 | |
| r: 6:27 | 9 | |||||
| 4:45.6 | 1,000 | 2:22.8 | 120 | 705 | 34 | |
| r: 3:30 | 15 | |||||
| 4:43.3 | 1,000 | 2:21.6 | 123 | 711 | 33 | |
| r: 1:18 | 11 | |||||
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.