Zlatina Radeva v1000m/1:30r...11 row
11,000
Meters
51:12.1
Time
2:19.6
Pace
628
Calories
| Rest Distance | 1,581 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 12,581 |
| Overall Time | 1:07:42.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 1674 |
| Drag Factor | 87 |
September 17, 2026 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.1 | 11,000 | 2:19.6 | 129 | 735 | 32 | |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 28 | |
| r: 1:30 | 210 | |||||
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 30 | |
| r: 1:30 | 230 | |||||
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 31 | |
| r: 1:30 | 205 | |||||
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 32 | |
| r: 1:30 | 164 | |||||
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 33 | |
| r: 1:30 | 132 | |||||
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 33 | |
| r: 1:30 | 171 | |||||
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 34 | |
| r: 1:30 | 142 | |||||
| 4:44.8 | 1,000 | 2:22.4 | 121 | 707 | 36 | |
| r: 1:30 | 81 | |||||
| 4:44.9 | 1,000 | 2:22.4 | 121 | 707 | 34 | |
| r: 1:30 | 93 | |||||
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 34 | |
| r: 1:30 | 137 | |||||
| 4:42.8 | 1,000 | 2:21.4 | 124 | 725 | 34 | |
| r: 1:30 | 16 | |||||
| r1,581 |
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Workout Graph
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