Zlatina Radeva v1:00/1:00r...7 row
3,847
Meters
17:30.0
Time
2:16.4
Pace
221
Calories
| Rest Distance | 2,579 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,426 |
| Overall Time | 35:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 560 |
| Drag Factor | 100 |
September 22, 2026 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,847 | 2:16.4 | 138 | 757 | 32 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 39 | |
| r: 1:00 | 134 | |||||
| 1:30.0 | 343 | 2:11.1 | 155 | 800 | 31 | |
| r: 1:30 | 194 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 33 | |
| r: 2:00 | 310 | |||||
| 2:30.0 | 546 | 2:17.3 | 135 | 744 | 32 | |
| r: 2:30 | 349 | |||||
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 32 | |
| r: 3:00 | 435 | |||||
| 3:30.0 | 755 | 2:19.0 | 130 | 737 | 29 | |
| r: 3:30 | 516 | |||||
| 4:00.0 | 887 | 2:15.2 | 141 | 780 | 33 | |
| r: 4:00 | 641 | |||||
| r2,579 |
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Workout Graph
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