Zlatina Radeva v10:00/r...8 row
8,932
Meters
44:00.0
Time
2:27.7
Pace
505
Calories
153
Heart Rate
| Rest Distance | 2,405 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,337 |
| Overall Time | 1:02:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 101 |
September 25, 2026 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 8,932 | 2:27.7 | 108 | 688 | 28 | 153 | |
| 10:00.0 | 1,649 | 3:01.9 | 58 | 498 | 20 | 112 | |
| 4:00.0 | 912 | 2:11.5 | 154 | 825 | 30 | 161 | |
| r: 3:00 | 436 | ||||||
| 4:00.0 | 914 | 2:11.2 | 155 | 825 | 34 | 165 | |
| r: 3:00 | 400 | ||||||
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 33 | 164 | |
| r: 3:00 | 421 | ||||||
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 35 | 166 | |
| r: 3:00 | 397 | ||||||
| 4:00.0 | 899 | 2:13.4 | 147 | 795 | 34 | 167 | |
| r: 3:00 | 330 | ||||||
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 35 | 169 | |
| r: 3:00 | 421 | ||||||
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 24 | 121 | |
| r2,405 |
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Workout Graph
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