Zlatina Radeva v3:00/r...25 row
5,786
Meters
26:30.0
Time
2:17.4
Pace
337
Calories
152
Heart Rate
| Rest Distance | 3,898 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 9,684 |
| Overall Time | 47:30.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 844 |
| Drag Factor | 107 |
September 30, 2026 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:30.0 | 5,786 | 2:17.4 | 135 | 763 | 31 | 152 | |
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 27 | 126 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 34 | 134 | |
| r: 1:00 | 199 | ||||||
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 34 | 145 | |
| r: 1:00 | 205 | ||||||
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 32 | 144 | |
| r: 1:00 | 204 | ||||||
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 36 | 155 | |
| r: 1:00 | 194 | ||||||
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 34 | 155 | |
| r: 1:00 | 195 | ||||||
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 36 | 157 | |
| r: 1:00 | 185 | ||||||
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 36 | 151 | |
| r: 1:00 | 196 | ||||||
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 27 | 142 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 36 | 154 | |
| r: 1:00 | 194 | ||||||
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 36 | 157 | |
| r: 1:00 | 191 | ||||||
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 38 | 159 | |
| r: 1:00 | 176 | ||||||
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 38 | 157 | |
| r: 1:00 | 186 | ||||||
| 0:30.0 | 120 | 2:05.0 | 179 | 840 | 36 | 157 | |
| r: 1:00 | 191 | ||||||
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 36 | 160 | |
| r: 1:00 | 178 | ||||||
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 40 | 153 | |
| r: 1:00 | 183 | ||||||
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 27 | 137 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 38 | 156 | |
| r: 1:00 | 194 | ||||||
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 40 | 161 | |
| r: 1:00 | 182 | ||||||
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 42 | 161 | |
| r: 1:00 | 169 | ||||||
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 42 | 160 | |
| r: 1:00 | 175 | ||||||
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 42 | 161 | |
| r: 1:00 | 151 | ||||||
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 42 | 155 | |
| r: 1:00 | 173 | ||||||
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 42 | 151 | |
| r: 1:00 | 177 | ||||||
| 3:00.0 | 660 | 2:16.3 | 138 | 760 | 32 | 166 | |
| r3,898 |
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Workout Graph
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