Zlatina Radeva v500m/0:45r...20 row
10,000
Meters
44:03.3
Time
2:12.1
Pace
595
Calories
168
Heart Rate
| Rest Distance | 1,710 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,710 |
| Overall Time | 59:03.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 35 |
| Stroke Count | 1548 |
| Drag Factor | 98 |
October 07, 2026 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:03.3 | 10,000 | 2:12.1 | 152 | 810 | 35 | 168 | |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 32 | 151 | |
| r: 0:45 | 107 | ||||||
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 33 | 161 | |
| r: 0:45 | 93 | ||||||
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 32 | 164 | |
| r: 0:45 | 99 | ||||||
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 32 | 165 | |
| r: 0:45 | 103 | ||||||
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 33 | 167 | |
| r: 0:45 | 91 | ||||||
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 32 | 170 | |
| r: 0:45 | 92 | ||||||
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 33 | 170 | |
| r: 0:45 | 74 | ||||||
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 32 | 171 | |
| r: 0:45 | 85 | ||||||
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 32 | 172 | |
| r: 0:45 | 80 | ||||||
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 33 | 171 | |
| r: 0:45 | 87 | ||||||
| 2:11.6 | 500 | 2:11.6 | 154 | 820 | 33 | 172 | |
| r: 0:45 | 87 | ||||||
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 35 | 169 | |
| r: 0:45 | 68 | ||||||
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 38 | 173 | |
| r: 0:45 | 77 | ||||||
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 40 | 173 | |
| r: 0:45 | 67 | ||||||
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 37 | 170 | |
| r: 0:45 | 86 | ||||||
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 37 | 171 | |
| r: 0:45 | 70 | ||||||
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 38 | 167 | |
| r: 0:45 | 82 | ||||||
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 37 | 169 | |
| r: 0:45 | 44 | ||||||
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 40 | 167 | |
| r: 0:45 | 59 | ||||||
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 42 | 170 | |
| r: 0:45 | 159 | ||||||
| r1,710 |
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Workout Graph
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