Zlatina Radeva v1000m/4:25r...8 row
8,000
Meters
37:22.2
Time
2:20.1
Pace
455
Calories
157
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 31:02.0 |
| Overall Distance | 8,087 |
| Overall Time | 1:08:24.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 1212 |
| Drag Factor | 90 |
October 15, 2026 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:22.2 | 8,000 | 2:20.1 | 127 | 730 | 32 | 157 | |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 817 | 32 | 159 | |
| r: 4:25 | 19 | ||||||
| 4:33.0 | 1,000 | 2:16.5 | 138 | 764 | 33 | 163 | |
| r: 5:08 | 10 | ||||||
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 34 | 161 | |
| r: 4:23 | 14 | ||||||
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 34 | 159 | |
| r: 4:06 | 10 | ||||||
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 32 | 155 | |
| r: 3:40 | 10 | ||||||
| 4:44.1 | 1,000 | 2:22.0 | 122 | 709 | 30 | 158 | |
| r: 4:28 | 11 | ||||||
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 31 | 155 | |
| r: 4:52 | 13 | ||||||
| 4:45.0 | 1,000 | 2:22.5 | 121 | 707 | 33 | 152 | |
| r87 |
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Workout Graph
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