Zlatina Radeva v1000m/1:30r...12 row
12,000
Meters
55:31.8
Time
2:18.8
Pace
691
Calories
160
Heart Rate
| Rest Distance | 2,216 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,216 |
| Overall Time | 1:13:31.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 1883 |
| Drag Factor | 106 |
October 26, 2026 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:31.8 | 12,000 | 2:18.8 | 131 | 746 | 33 | 160 | |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 33 | 155 | |
| r: 1:30 | 264 | ||||||
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 32 | 165 | |
| r: 1:30 | 241 | ||||||
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 32 | 165 | |
| r: 1:30 | 200 | ||||||
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 33 | 168 | |
| r: 1:30 | 208 | ||||||
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 33 | 166 | |
| r: 1:30 | 162 | ||||||
| 4:42.1 | 1,000 | 2:21.0 | 125 | 727 | 35 | 158 | |
| r: 1:30 | 226 | ||||||
| 4:38.6 | 1,000 | 2:19.3 | 129 | 736 | 34 | 165 | |
| r: 1:30 | 164 | ||||||
| 4:41.2 | 1,000 | 2:20.6 | 126 | 729 | 33 | 159 | |
| r: 1:30 | 122 | ||||||
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 39 | 167 | |
| r: 1:30 | 136 | ||||||
| 4:44.1 | 1,000 | 2:22.0 | 122 | 709 | 34 | 159 | |
| r: 1:30 | 145 | ||||||
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 35 | 154 | |
| r: 1:30 | 129 | ||||||
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 34 | 148 | |
| r: 1:30 | 219 | ||||||
| r2,216 |
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Workout Graph
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