Zlatina Radeva v2:00/2:00r...5 row
3,128
Meters
14:00.0
Time
2:14.2
Pace
184
Calories
| Rest Distance | 1,755 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,883 |
| Overall Time | 24:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 448 |
| Drag Factor | 98 |
October 29, 2026 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,128 | 2:14.2 | 145 | 788 | 32 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 37 | |
| r: 2:00 | 363 | |||||
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 31 | |
| r: 2:00 | 393 | |||||
| 4:00.0 | 893 | 2:14.3 | 144 | 795 | 31 | |
| r: 2:00 | 299 | |||||
| 3:00.0 | 673 | 2:13.7 | 146 | 800 | 32 | |
| r: 2:00 | 335 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 31 | |
| r: 2:00 | 365 | |||||
| r1,755 |
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Workout Graph
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