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Viktor Papp v0:45/0:45r...20 row

4,009

Meters

15:00.0

Time

1:52.2

Pace

278

Calories

Rest Distance431
Rest Time15:00.0
Overall Distance4,440
Overall Time30:00.0
Average Watts247
Calories Per Hour1112
Stroke Rate30
Stroke Count480
Drag Factor192

September 03, 2026 16:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,009 1:52.2 247 1112 30
0:45.0 192 1:57.1 217 1040 31
r: 0:45 18
0:45.0 205 1:49.7 265 1200 32
r: 0:45 17
0:45.0 204 1:50.2 261 1120 32
r: 0:45 18
0:45.0 214 1:45.1 301 1280 32
r: 0:45 10
0:45.0 206 1:49.2 269 1200 31
r: 0:45 19
0:45.0 200 1:52.5 246 1120 31
r: 0:45 29
0:45.0 204 1:50.2 261 1120 29
r: 0:45 19
0:45.0 205 1:49.7 265 1200 31
r: 0:45 22
0:45.0 197 1:54.2 235 1040 31
r: 0:45 34
0:45.0 205 1:49.7 265 1200 32
r: 0:45 31
0:45.0 199 1:53.0 242 1120 31
r: 0:45 16
0:45.0 195 1:55.3 228 1040 31
r: 0:45 28
0:45.0 194 1:55.9 224 1040 31
r: 0:45 15
0:45.0 194 1:55.9 224 1040 31
r: 0:45 26
0:45.0 197 1:54.2 235 1040 31
r: 0:45 15
0:45.0 204 1:50.2 261 1120 31
r: 0:45 21
0:45.0 196 1:54.7 231 1040 31
r: 0:45 16
0:45.0 196 1:54.7 231 1040 29
r: 0:45 29
0:45.0 193 1:56.5 221 1040 29
r: 0:45 27
0:45.0 209 1:47.6 281 1200 32
r: 0:45 21
r431

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Workout Graph

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