Jack Hosey 7:55 row
1,534
Meters
7:55.3
Time
2:34.9
Pace
83
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 181 |
September 03, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.3 | 1,534 | 2:34.9 | 94 | 628 | 83 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 25 |
| 7:55.3 | 559 | 2:36.7 | 91 | 616 | 30 | 24 |
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Workout Graph
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