Tyler Bowne v1:00/2:00r...5 row
3,161
Meters
13:00.0
Time
2:03.3
Pace
212
Calories
114
Heart Rate
| Rest Distance | 2,039 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,200 |
| Overall Time | 23:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 180 |
September 09, 2026 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,161 | 2:03.3 | 186 | 978 | 26 | 114 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 33 | 67 | |
| r: 2:00 | 439 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 980 | 25 | 78 | |
| r: 2:00 | 430 | ||||||
| 5:00.0 | 1,203 | 2:04.6 | 181 | 936 | 26 | 81 | |
| r: 2:00 | 410 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 880 | 25 | 172 | |
| r: 2:00 | 374 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 29 | 174 | |
| r: 2:00 | 386 | ||||||
| r2,039 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.