Tyler Bowne v0:45/0:45r...18 row
0
Meters
Time
Pace
89
Calories
| Rest Distance | 1,751 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 1,751 |
| Overall Time | 13:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 0 |
October 26, 2026 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 22 | ||||
| 0:45.0 | 188 | 1:59.6 | 204 | 960 | 28 | |
| r: 0:45 | 155 | |||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1120 | 27 | |
| r: 0:45 | 158 | |||||
| 0:45.0 | 186 | 2:00.9 | 198 | 960 | 27 | |
| r: 0:45 | 160 | |||||
| 0:45.0 | 108 | 3:28.3 | 39 | 480 | 15 | |
| r: 0:45 | 162 | |||||
| 0:45.0 | 187 | 2:00.3 | 201 | 960 | 28 | |
| r: 0:45 | 150 | |||||
| 0:45.0 | 152 | 2:28.0 | 108 | 640 | 25 | |
| r: 0:45 | 161 | |||||
| 0:45.0 | 192 | 1:57.1 | 217 | 1040 | 27 | |
| r: 0:45 | 162 | |||||
| 0:45.0 | 194 | 1:55.9 | 224 | 1040 | 27 | |
| r: 0:45 | 151 | |||||
| 0:45.0 | 183 | 2:02.9 | 188 | 960 | 27 | |
| r: 0:45 | 155 | |||||
| 0:45.0 | 187 | 2:00.3 | 201 | 960 | 27 | |
| r: 0:45 | 50 | |||||
| 0:45.0 | 126 | 2:58.5 | 61 | 560 | 20 | |
| r: 0:45 | 28 | |||||
| 0:45.0 | 87 | 4:18.6 | 20 | 320 | 13 | |
| r: 0:45 | 19 | |||||
| 0:45.0 | 118 | 3:10.6 | 50 | 480 | 16 | |
| r: 0:45 | 37 | |||||
| 0:45.0 | 81 | 4:37.7 | 16 | 320 | 16 | |
| r: 0:45 | 43 | |||||
| 0:45.0 | 146 | 2:34.1 | 96 | 640 | 27 | |
| r: 0:45 | 45 | |||||
| 0:45.0 | 136 | 2:45.4 | 77 | 560 | 23 | |
| r: 0:45 | 40 | |||||
| 0:45.0 | 110 | 3:24.5 | 41 | 400 | 20 | |
| r: 0:45 | 41 | |||||
| 0:45.0 | 35 | 10:42.8 | 1 | 160 | 5 | |
| r: 0:45 | 34 | |||||
| r1,751 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.