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Tyler Bowne v0:45/0:45r...20 row

2,851

Meters

15:00.0

Time

2:37.8

Pace

169

Calories

Rest Distance1,789
Rest Time15:00.0
Overall Distance4,640
Overall Time30:00.0
Average Watts89
Calories Per Hour676
Stroke Rate21
Stroke Count0
Drag Factor182

October 26, 2026 17:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,851 2:37.8 89 676 21
0:45.0 188 1:59.6 204 960 28
r: 0:45 155
0:45.0 196 1:54.7 231 1120 27
r: 0:45 158
0:45.0 186 2:00.9 198 960 27
r: 0:45 160
0:45.0 108 3:28.3 39 480 15
r: 0:45 162
0:45.0 187 2:00.3 201 960 28
r: 0:45 150
0:45.0 152 2:28.0 108 640 25
r: 0:45 161
0:45.0 192 1:57.1 217 1040 27
r: 0:45 162
0:45.0 194 1:55.9 224 1040 27
r: 0:45 151
0:45.0 183 2:02.9 188 960 27
r: 0:45 155
0:45.0 187 2:00.3 201 960 27
r: 0:45 50
0:45.0 126 2:58.5 61 560 20
r: 0:45 28
0:45.0 87 4:18.6 20 320 13
r: 0:45 19
0:45.0 118 3:10.6 50 480 16
r: 0:45 37
0:45.0 81 4:37.7 16 320 16
r: 0:45 43
0:45.0 146 2:34.1 96 640 27
r: 0:45 45
0:45.0 136 2:45.4 77 560 23
r: 0:45 40
0:45.0 110 3:24.5 41 400 20
r: 0:45 41
0:45.0 35 10:42.8 1 160 5
r: 0:45 34
0:45.0 133 2:49.1 72 560 20
r: 0:45 36
0:45.0 107 3:30.2 38 400 16
r: 0:45 2
r1,789