Larry Van Horn 10000m row
10,000m
Meters
44:26.4
Time
2:13.3
Pace
597
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 111 |
January 17, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.4 | 10,000m | 2:13.3 | 148 | 808 | 22 | 146 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 23 | 139 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 22 | 140 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 23 | 144 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 22 | 146 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 23 | 161 |
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Workout Graph
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