Siv Brandsøy Furland 23500m BikeErg
23,500
Meters
51:37.9
Time
2:11.8
Pace
717
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 71 |
| Revolution Count | 3698 |
| Power/kg | 2.19 |
| Drag Factor | 155 |
October 13, 2026 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:37.9 | 23,500 | 2:11.8 | 153 | 833 | 717 | 71 |
| 10:09.7 | 4,700 | 2:09.7 | 160 | 850 | 144 | 78 |
| 10:29.7 | 9,400 | 2:13.9 | 146 | 811 | 142 | 81 |
| 10:11.2 | 14,100 | 2:10.0 | 159 | 854 | 145 | 62 |
| 10:37.0 | 18,800 | 2:15.5 | 141 | 791 | 140 | 61 |
| 10:10.3 | 23,500 | 2:09.8 | 160 | 861 | 146 | 76 |
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Workout Graph
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