Riley Grimsted 25:34 row
6,403
Meters
25:34.0
Time
1:59.7
Pace
435
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 103 |
September 14, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.0 | 6,403 | 1:59.7 | 204 | 1020 | 435 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 22 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 22 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 23 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 23 |
| 25:34.0 | 100 | 2:50.0 | 71 | 741 | 7 | 19 |
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Workout Graph
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