Riley Grimsted 10000m row
10,000
Meters
40:30.3
Time
2:01.5
Pace
664
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 102 |
October 06, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.3 | 10,000 | 2:01.5 | 195 | 983 | 664 | 21 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 962 | 131 | 21 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 970 | 132 | 21 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 982 | 133 | 22 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 999 | 134 | 22 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 1004 | 134 | 22 |
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Workout Graph
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