Riley Grimsted 10000m row
10,000
Meters
40:19.8
Time
2:00.9
Pace
668
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 103 |
October 10, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.8 | 10,000 | 2:00.9 | 198 | 993 | 668 | 21 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 961 | 131 | 21 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 981 | 133 | 21 |
| 8:03.4 | 6,000 | 2:00.8 | 198 | 997 | 134 | 22 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 1012 | 135 | 22 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1016 | 135 | 22 |
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Workout Graph
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