Ruben Van De Plas 1:00:00 BikeErg
30,240
Meters
1:00:00.0
Time
1:59.0
Pace
1021
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 84 |
| Revolution Count | 5048 |
| Drag Factor | 73 |
October 06, 2026 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,240 | 1:59.0 | 207 | 1021 | 1021 | 84 | 132 |
| 12:00.0 | 5,861 | 2:02.8 | 189 | 950 | 190 | 81 | 125 |
| 24:00.0 | 5,867 | 2:02.7 | 189 | 975 | 195 | 82 | 131 |
| 36:00.0 | 6,102 | 1:57.9 | 213 | 1030 | 206 | 85 | 131 |
| 48:00.0 | 6,064 | 1:58.7 | 209 | 1025 | 205 | 84 | 131 |
| 1:00:00.0 | 6,346 | 1:53.4 | 240 | 1125 | 225 | 88 | 146 |
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