Ruben Van De Plas 15:00 BikeErg
6,745
Meters
15:00.0
Time
2:13.4
Pace
202
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 82 |
| Revolution Count | 1239 |
| Drag Factor | 55 |
October 25, 2026 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,745 | 2:13.4 | 147 | 808 | 202 | 82 |
| 3:00.0 | 1,277 | 2:20.9 | 125 | 720 | 36 | 78 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 800 | 40 | 82 |
| 9:00.0 | 1,351 | 2:13.2 | 148 | 820 | 41 | 83 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 41 | 84 |
| 15:00.0 | 1,415 | 2:07.2 | 170 | 880 | 44 | 87 |
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Workout Graph
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