유니 짜장 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
144
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 180 |
September 16, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 864 | 144 | 26 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 26 |
| 4:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 26 |
| 6:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 26 |
| 8:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 27 |
| 10:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 28 |
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Workout Graph
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