유니 짜장 30:00 row
6,488
Meters
30:00.0
Time
2:18.7
Pace
383
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 126 |
October 14, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,488 | 2:18.7 | 131 | 766 | 383 | 19 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 19 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 20 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 20 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 20 |
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Workout Graph
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