Syed Muhammad Ahmed Hassan 2000m row
2,000
Meters
8:59.5
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 143 |
September 16, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000 | 2:14.8 | 143 | 774 | 116 | 20 |
| 1:46.0 | 400 | 2:12.5 | 150 | 815 | 24 | 19 |
| 1:47.3 | 800 | 2:14.1 | 145 | 771 | 23 | 20 |
| 1:52.1 | 1,200 | 2:20.1 | 127 | 706 | 22 | 20 |
| 1:49.1 | 1,600 | 2:16.3 | 138 | 758 | 23 | 21 |
| 1:44.9 | 2,000 | 2:11.1 | 155 | 823 | 24 | 22 |
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Workout Graph
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