Syed Muhammad Ahmed Hassan 2:36 row
540
Meters
2:36.7
Time
2:25.0
Pace
30
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 150 |
September 24, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.7 | 540 | 2:25.0 | 115 | 689 | 30 | 21 |
| 2:36.7 | 541 | 2:24.8 | 115 | 689 | 30 | 21 |
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Workout Graph
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