Syed Muhammad Ahmed Hassan 0:30 row
73
Meters
0:30.1
Time
3:26.1
Pace
5
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 7 |
| Drag Factor | 131 |
September 29, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.1 | 73 | 3:26.1 | 40 | 598 | 5 | 27 |
| 0:15.8 | 73 | 1:48.2 | 276 | 1139 | 5 | 27 |
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Workout Graph
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