Syed Muhammad Ahmed Hassan 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 132 |
September 29, 2026 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 869 | 61 | 23 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 22 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 24 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 23 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.