Syed Muhammad Ahmed Hassan 17:51 row
3,002
Meters
17:51.9
Time
2:58.5
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 137 |
September 29, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:51.9 | 3,002 | 2:58.5 | 62 | 510 | 152 | 21 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 21 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 21 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 17:51.9 | 507 | 2:49.5 | 72 | 544 | 26 | 22 |
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Workout Graph
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