Syed Muhammad Ahmed Hassan 1096m row
1,096
Meters
4:35.7
Time
2:05.7
Pace
69
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 123 |
October 01, 2026 11:48:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,096 | 2:05.7 | 176 | 900 | 69 | 23 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 25 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 24 |
| 0:26.4 | 1,096 | 2:17.5 | 135 | 681 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.