Syed Muhammad Ahmed Hassan 7:05 row
1,506
Meters
7:05.7
Time
2:21.3
Pace
85
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 123 |
October 05, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.7 | 1,506 | 2:21.3 | 124 | 718 | 85 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 7:05.7 | 433 | 2:25.1 | 114 | 687 | 24 | 23 |
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Workout Graph
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