Syed Muhammad Ahmed Hassan 26:33 row
5,008
Meters
26:33.0
Time
2:39.0
Pace
267
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 124 |
October 13, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.0 | 5,008 | 2:39.0 | 87 | 603 | 267 | 20 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 674 | 55 | 22 |
| 10:13.5 | 1,000 | 2:40.0 | 85 | 584 | 52 | 21 |
| 14:55.0 | 1,000 | 2:20.7 | 126 | 728 | 57 | 22 |
| 20:53.6 | 1,000 | 2:59.3 | 61 | 511 | 51 | 20 |
| 26:28.1 | 1,000 | 2:47.2 | 75 | 559 | 52 | 20 |
| 26:33.0 | 8 | 5:06.2 | 12 | 341 | 0 | 12 |
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Workout Graph
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