Syed Muhammad Ahmed Hassan 10:39 row
2,004
Meters
10:39.3
Time
2:39.5
Pace
106
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 127 |
October 13, 2026 10:14:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.3 | 2,004 | 2:39.5 | 86 | 596 | 106 | 21 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 627 | 54 | 21 |
| 10:36.1 | 1,000 | 2:43.1 | 81 | 573 | 52 | 22 |
| 10:37.8 | 4 | 3:32.5 | 36 | 425 | 0 | 0 |
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