Syed Muhammad Ahmed Hassan 768m row
768
Meters
3:28.6
Time
2:15.8
Pace
44
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 125 |
October 13, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.6 | 768 | 2:15.8 | 140 | 759 | 44 | 23 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 25 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 23 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 22 |
| 0:41.4 | 768 | 2:03.2 | 187 | 869 | 10 | 25 |
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Workout Graph
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