Peter Elliott v1000m/2:00r...6 row
6,000
Meters
24:33.7
Time
2:02.8
Pace
386
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,194 |
| Overall Time | 36:33.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 125 |
October 08, 2026 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.7 | 6,000 | 2:02.8 | 189 | 942 | 24 | |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 26 | |
| r: 2:00 | 26 | |||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 24 | |
| r: 2:00 | 36 | |||||
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 24 | |
| r: 2:00 | 29 | |||||
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 25 | |
| r: 2:00 | 43 | |||||
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 24 | |
| r: 2:00 | 41 | |||||
| 4:02.2 | 1,000 | 2:01.1 | 197 | 966 | 25 | |
| r: 2:00 | 19 | |||||
| r194 |
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Workout Graph
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