Peter Elliott 5000m row
5,000
Meters
24:08.1
Time
2:24.8
Pace
281
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 120 |
October 26, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.1 | 5,000 | 2:24.8 | 115 | 698 | 281 | 18 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 605 | 54 | 19 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 701 | 56 | 18 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 729 | 57 | 19 |
| 4:41.4 | 4,000 | 2:20.7 | 126 | 729 | 57 | 19 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 740 | 57 | 20 |
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Workout Graph
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