Dohwan Jung 5000m row
5,000
Meters
25:05.1
Time
2:30.5
Pace
278
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 129 |
October 01, 2026 12:40:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.1 | 5,000 | 2:30.5 | 103 | 664 | 278 | 17 | 141 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 648 | 55 | 19 | 136 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 674 | 56 | 17 | 142 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 657 | 55 | 17 | 143 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 671 | 56 | 18 | 142 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 672 | 56 | 17 | 143 |
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5000
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