Dohwan Jung 5000m row
5,000
Meters
24:10.9
Time
2:25.0
Pace
284
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 133 |
October 19, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.9 | 5,000 | 2:25.0 | 115 | 704 | 284 | 18 | 139 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 770 | 59 | 19 | 140 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 702 | 57 | 18 | 139 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 55 | 20 | 138 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 705 | 57 | 18 | 140 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 683 | 56 | 19 | 138 |
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Workout Graph
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