Dohwan Jung 5000m row
5,000
Meters
24:50.9
Time
2:29.0
Pace
278
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 133 |
October 23, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.9 | 5,000 | 2:29.0 | 106 | 671 | 278 | 20 | 135 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 664 | 55 | 21 | 133 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 674 | 56 | 20 | 133 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 55 | 20 | 134 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 674 | 56 | 20 | 136 |
| 4:57.6 | 5,000 | 2:28.8 | 106 | 677 | 56 | 20 | 139 |
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Workout Graph
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