Joep Coenen 40:32 row
10,022
Meters
40:32.4
Time
2:01.3
Pace
654
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
April 03, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.4 | 10,022 | 2:01.3 | 196 | 974 | 28 | 131 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 112 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 121 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 126 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 28 | 130 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 | 134 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 29 | 137 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | 140 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 | 143 |
| 40:32.4 | 131 | 2:03.6 | 185 | 936 | 24 | 144 |
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Workout Graph
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