Joep Coenen 42:11 row
10,002
Meters
42:11.8
Time
2:06.5
Pace
626
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1144 |
| Drag Factor | 122 |
April 09, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.8 | 10,002 | 2:06.5 | 173 | 894 | 626 | 27 | 119 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 | 84 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 109 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 | 91 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 | 122 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 28 | 128 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 28 | 136 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 75 | 28 | 132 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 | 134 |
| 42:11.8 | 501 | 2:11.5 | 154 | 829 | 31 | 27 | 135 |
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Workout Graph
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