Joep Coenen 10000m row
10,000
Meters
41:06.4
Time
2:03.3
Pace
640
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 124 |
April 12, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.4 | 10,000 | 2:03.3 | 187 | 942 | 27 | 128 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 27 | 111 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 27 | 118 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 28 | 121 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 28 | 124 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 28 | 127 |
| 4:05.5 | 6,000 | 2:02.7 | 189 | 951 | 28 | 131 |
| 4:05.5 | 7,000 | 2:02.7 | 189 | 951 | 28 | 134 |
| 4:04.5 | 8,000 | 2:02.2 | 192 | 959 | 28 | 137 |
| 4:05.3 | 9,000 | 2:02.6 | 190 | 952 | 28 | 139 |
| 4:04.5 | 10,000 | 2:02.2 | 192 | 959 | 29 | 140 |
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Workout Graph
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